Emotional Intelligence and Self-Awareness Training Course in The Philippines

Our training course “Soft Skills Training Course in the Philippines” is available in Manila, Quezon City, Makati, Pasig, Taguig, Cebu City, Davao City, Bacolod, Baguio, Iloilo City, Cagayan de Oro, Zamboanga City, Dumaguete, General Santos, and Legazpi City. 

In today’s fast-paced world, understanding and managing our emotions is more crucial than ever. The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” offers a transformative journey into the heart of emotional intelligence, helping you to harness the power of self-awareness for personal and professional growth. This course is designed to provide you with practical tools and insights that can enhance your emotional well-being and improve your interactions with others. 

Throughout this engaging training, you’ll explore the core components of emotional intelligence, including self-awareness, self-regulation, empathy, and social skills. By learning to recognise and manage your own emotions, you’ll be better equipped to navigate complex social situations and foster meaningful relationships. Our experienced trainers will guide you through interactive exercises and real-life scenarios to deepen your understanding and application of these essential skills. 

As you delve into the principles of emotional intelligence, you’ll gain a clearer perspective on your emotional triggers and responses. This heightened self-awareness will empower you to handle stress more effectively, communicate with greater clarity, and connect with others on a more profound level. With these skills, you’ll be able to approach challenges with a calm and composed mindset, leading to more positive outcomes in both your personal and professional life. 

Embrace the opportunity to grow and develop with the “Emotional Intelligence and Self-Awareness Training Course in The Philippines.” Join us on this journey to enhance your emotional intelligence and self-awareness and unlock the potential to transform your interactions and overall well-being. 

Who Should Attend this Emotional Intelligence and Self-Awareness Training Course in The Philippines 


The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” is designed for individuals who seek to enhance their understanding of themselves and improve their interactions with others. This course is ideal for professionals looking to develop stronger leadership skills, as well as individuals who want to navigate their personal and professional relationships with greater empathy and insight. By cultivating a deeper awareness of one’s emotions and reactions, participants can foster more positive and effective interactions in all areas of life. 

Whether you are a manager aiming to lead with greater emotional intelligence, an educator seeking to create a more supportive learning environment, or an individual interested in personal growth, this course offers valuable insights and practical techniques. It is also beneficial for those in customer-facing roles who wish to improve their ability to connect with and understand their clients. The skills developed in this training will enable you to handle challenging situations with poise and enhance your overall emotional well-being. 

Join us to explore how emotional intelligence and self-awareness can transform your personal and professional life. The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” is a valuable opportunity for anyone committed to developing these crucial skills and achieving greater success and satisfaction in their interactions and relationships. 

  • Business Executives 
  • Team Leaders 
  • Educators 
  • Healthcare Professionals 
  • Customer Service Representatives 
  • Human Resources Professionals 
  • Sales Managers 
  • Coaches and Mentors 
  • Entrepreneurs 
  • Students and Young Professionals 

Course Duration for Emotional Intelligence and Self-Awareness Training Course in The Philippines


The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” offers a range of duration options to accommodate different schedules and learning preferences. From a comprehensive 2-day workshop running from 9 a.m. to 5 p.m. to more concise sessions, we provide flexible formats designed to fit your needs. Choose the duration that best suits your schedule and immerse yourself in the transformative journey of enhancing your emotional intelligence and self-awareness. 

  • 2 Full Days
  • 9 a.m to 5 p.m

Course Benefits of Emotional Intelligence and Self-Awareness Training Course in The Philippines  


The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” offers numerous benefits that can enhance both personal and professional aspects of your life by developing your emotional intelligence and self-awareness. 

  • Improved ability to recognise and understand your own emotions 
  • Enhanced skills in managing and regulating emotional responses 
  • Increased empathy and understanding towards others’ emotions 
  • Greater self-awareness leading to more informed decision-making 
  • Strengthened interpersonal relationships and communication skills 
  • Enhanced conflict resolution abilities through better emotional insight 
  • Boosted leadership capabilities through improved emotional intelligence 
  • Greater resilience and stress management skills 
  • Improved team dynamics and collaboration 
  • Enhanced overall well-being and personal growth 

Course Objectives for Emotional Intelligence and Self-Awareness Training Course in The Philippines  


The “Emotional Intelligence and Self-Awareness Training Course in The Philippines” aims to equip participants with essential skills for recognising, understanding, and managing their emotions effectively. This course focuses on enhancing emotional intelligence and self-awareness to improve both personal and professional interactions and overall well-being. 

  • Develop techniques for identifying and labelling personal emotions accurately 
  • Learn methods for effectively managing and regulating emotional responses 
  • Enhance skills in empathising with others and understanding their emotional states 
  • Build greater self-awareness to make more informed and reflective decisions 
  • Improve interpersonal communication through better emotional understanding 
  • Master conflict resolution strategies informed by emotional insights 
  • Strengthen leadership abilities by applying emotional intelligence principles 
  • Increase resilience by employing emotional intelligence techniques to handle stress 
  • Foster better team collaboration and dynamics through emotional awareness 
  • Promote personal growth and well-being through continuous self-reflection 
  • Understand the impact of emotions on decision-making and behaviour 
  • Apply emotional intelligence skills to improve professional and personal relationships 

Course Content for Emotional Intelligence and Self-Awareness Training Course in The Philippines  


The content of the “Emotional Intelligence and Self-Awareness Training Course in The Philippines” is designed to provide a comprehensive exploration of emotional intelligence and self-awareness. Participants will engage with practical tools and strategies to enhance their understanding and management of emotions, fostering growth in both personal and professional realms. 

  1. Develop techniques for identifying and labelling personal emotions accurately 
    • Exploring the range of human emotions and their characteristics 
    • Techniques for recognizing and naming emotions in various situations 
    • Tools for tracking and reflecting on emotional patterns 
  2. Learn methods for effectively managing and regulating emotional responses 
    • Strategies for controlling emotional reactions in stressful situations 
    • Techniques for calming oneself and staying composed 
    • Methods for developing healthy emotional coping mechanisms 
  3. Enhance skills in empathising with others and understanding their emotional states 
    • Recognising and interpreting emotional cues from others 
    • Techniques for active listening and empathetic responses 
    • Building rapport and trust through emotional understanding 
  4. Build greater self-awareness to make more informed and reflective decisions 
    • Self-reflection exercises to understand personal values and triggers 
    • Techniques for assessing the impact of emotions on decision-making 
    • Strategies for incorporating emotional insights into daily choices 
  5. Improve interpersonal communication through better emotional understanding 
    • Techniques for expressing emotions effectively and appropriately 
    • Understanding the role of emotions in communication dynamics 
    • Tools for managing emotional responses during conversations 
  6. Master conflict resolution strategies informed by emotional insights 
    • Identifying emotional underpinnings of conflicts 
    • Techniques for addressing and resolving conflicts with empathy 
    • Strategies for negotiating and finding common ground 
  7. Strengthen leadership abilities by applying emotional intelligence principles 
    • Leveraging emotional intelligence to inspire and motivate teams 
    • Techniques for handling team dynamics and emotional challenges 
    • Building leadership presence through emotional understanding 
  8. Increase resilience by employing emotional intelligence techniques to handle stress 
    • Developing stress management strategies using emotional insights 
    • Techniques for building emotional resilience and adaptability 
    • Techniques for building emotional resilience and adaptability 
  9. Foster better team collaboration and dynamics through emotional awareness 
    • Techniques for enhancing team cohesion through emotional understanding 
    • Strategies for addressing and managing team conflicts 
    • Building a supportive and emotionally intelligent team environment 
  10. Promote personal growth and well-being through continuous self-reflection 
    • Techniques for ongoing self-assessment and emotional growth 
    • Methods for setting personal development goals based on emotional insights 
    • Strategies for integrating emotional intelligence into personal life 
  11. Understand the impact of emotions on decision-making and behavior 
    • Exploring how emotions influence choices and actions 
    • Techniques for recognizing emotional biases in decision-making 
    • Strategies for making objective decisions while considering emotional factors 
  12. Apply emotional intelligence skills to improve professional and personal relationships 
    • Techniques for building stronger relationships through emotional awareness 
    • Strategies for enhancing interpersonal skills with emotional intelligence 
    • Methods for applying emotional intelligence to various relationship contexts 

Course Fees for Emotional Intelligence and Self-Awareness Training Course in The Philippines  


The fees for the “Emotional Intelligence and Self-Awareness Training Course in The Philippines” are designed to provide flexible options to suit various schedules and budgets. We offer four different pricing tiers to accommodate your needs, ensuring you can choose the format that best fits your preferences. Additionally, we provide discounts for groups of more than two participants to make the course even more accessible. 

  • USD 679.97 For a 60-minute Lunch Talk Session.
  • USD 289.97 For a Half Day Course Per Participant.
  • USD 439.97 For a 1 Day Course Per Participant.
  • USD 589.97 For a 2 Day Course Per Participant.
  • Discounts available for more than 2 participants.

Upcoming Course and Course Brochure Download for Emotional Intelligence and Self-Awareness Training Course in The Philippines  


Stay informed about the latest updates and upcoming sessions of the “Emotional Intelligence and Self-Awareness Training Course in The Philippines” by subscribing to our newsletter. For detailed information on course content, schedules, and fees, be sure to download our comprehensive brochure. Discover how the “Emotional Intelligence and Self-Awareness Training Course in The Philippines” can enhance your personal and professional growth by accessing all the resources provided in our brochure. 


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